Tristar Gym

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This is how you build a high level cardio for MMA

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Tristar Gym: Canada's Mecca of MMA | Tristar Stories in 4K

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This is why your personality affects the way you fight and learn martial arts

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Shavkat Rakhmonov makes no sense, how does he do it?!

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This is how you start as a white belt and improve

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Shavkat's pressure might be too much for Ian Garry

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Build good habits now so you can reap the reward later

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Tristar Gym Pro Sparring

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When it comes to kicking, Protect your centerline at all cost!

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This is why some people improve faster than others

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If you're training, your diet doesn't need to be complicated

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This is how you can improve faster in martial arts

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Black Belt Promotion at Tristar Gym

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Mechanics of the jab. Paramount for offensive striking. Learn more about it on Jujiclub.com

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CJI is the best grappling show I've ever seen

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This is how you can unlock your learning skills

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Why fighting beginners seems harder sometimes?

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Ask Me Anything 170 - Coach Zahabi

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Who can take on Jon Jones now?

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Who is going to take on Alex Pereira?!

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Ultimate Insider: TRISTAR Gym - UFC Star Maker

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What made Khabib so robust?

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Tristar Gym re-Opening this Monday June 7th!! Finally!!!

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Coach Zahabi on how to develop a powerful mindset.